Rating: 5/5 Gary Taubes, Why We Get Fat and What To Do About It (New York: Alfred A. Knopf, 2011). If you wanted to read Taubes’s book Good Calories, Bad Calories (GCBC) but were put off by the 500 pages of small print, then immediately go out and get this book. This is a distillation of GCBC crammed into just over 200...
Rating: 5/5 Gary Taubes, Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (New York: Alfred A. Knopf, 2007). This book is required reading. If you care at all about your health, if you are diabetic or obese, if you just need to decide what to make for dinner, you...